Lehigh Valley, Pennsylvania Edition
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Welcome to Natural Awakenings Online

Special Edition

Food Democracy
& Inspired Living

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See More »Letter from Publisher

Welcome to Our July Issue

Welcome to Our July Issue

Many times while I am reading and reviewing the content for the next issue of Natural Awakenings, I find myself honing in on one bit of wisdom that really seems to jump out at me and make me think differently.

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See More »Local Features

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See More »Features

Food Gleaning

Food Gleaning

Harvesting Leftovers Feeds the Hungry

By picking what’s left behind in the fields, nonprofit groups are providing fresh, healthy food to millions nationwide.

Songs of Freedom

Songs of Freedom

We All Long for Liberty

The word “freedom” in many national anthems demonstrates how deeply humanity yearns to be free from scarcity and limitations, from whatever prevents us from living in truth.

Savvy Cycling

Savvy Cycling

Keep the Hard Knocks Out of Biking

By choosing the right bicycle, wearing a helmet, pedaling a little faster, and keeping an eye out for distracted drivers, cyclists can fully enjoy the road without suffering pain or bruises.

Purr-fect Pet Sitters

Purr-fect Pet Sitters

Make Sure Your Pet Enjoys Your Vacation, Too

When you’re away from home, a professionally-trained pet sitter that knows your pet’s breed and habits may be an all-around happier choice of care.

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See More »News Briefs

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See More »Global Briefs

Bug Food

Protein-Rich Insects May Be Food of the Future

Fracking Fallout

Waterways, Soils and Animals Poisoned with EPA Approval

Mushroom Magic

Fungi Clean Up Toxic Wastes

Protest Songs

Rocker Neil Young Celebrates Food Democracy with New Album Tour

Fresh Catch

Community Supported Fisheries Share Bounty of the Sea

Vermont’s Victory

Court Rules GMO Labeling Constitutional

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See More »Health Briefs

Flaxseed Oil Soothes Carpal Tunnel

Flaxseed Oil Soothes Carpal Tunnel

Natural Relief for Sufferers

Stress Ramps Up Inflammation

Stress Ramps Up Inflammation

Anxiety Affects More than the Mind

No Worries: Cats Naturally Eat Less in Summer

No Worries: Cats Naturally Eat Less in Summer

Take Appetite Swings in Stride

Eating Peanuts Early On Reduces Allergy Risk

Eating Peanuts Early On Reduces Allergy Risk

Decrease Chances of Reactions Later in Life

Mindfulness Meditation Lowers Blood Pressure

Mindfulness Meditation Lowers Blood Pressure

Reduces Four Markers of Hypertension

Social Isolation Linked to Earlier Death

Social Isolation Linked to Earlier Death

Loneliness Just as Damaging as Smoking, Excessive Drinking and Obesity

Digital Editions

Lehigh Valley / Poconos / Scranton & Wilkes-Barre