Lehigh Valley, Pennsylvania Edition
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Welcome to Natural Awakenings Online

Special Edition

Women’s Health Issue

Focusing on Breast Health & Natural Birth

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See More »Letter from Publisher

Welcome to Our May Issue

Welcome to Our May Issue

This month, Natural Awakenings honors women everywhere, as we celebrate the life-affirming choices that we celebrate on Mother’s Day. I cannot imagine any material gift that could come close to the gift of life that mothers give.

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See More »Local Features

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See More »Features

Flexing Our Muscles

Flexing Our Muscles

Weightlifting Makes Us Fit, Healthy and Self-Confident

Strength training amps up our natural metabolic furnace, burns fat, stabilizes our core, and fuels self-confidence.

Moving Beyond Survival

Moving Beyond Survival

Our True Identity Surpasses Any Disease

Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.

Laura Prepon’s Journey to Health

Laura Prepon’s Journey to Health

Home Cooking, Organics and Massage Are Key

After struggling for years with health issues, the popular actress has found healing through new ways of eating and self-nurturing.

Upcycled Décor

Upcycled Décor

Old and Oh-So-Stylish

Using imagination, verve, and a little effort, dull pieces of old furniture can be transformed into artistic centerpieces.

Digital Editions

Lehigh Valley / Poconos / Scranton & Wilkes-Barre