Women's Wellness

letter from the editor

Beth Davis

Nature’s Medicine for Wellness

The word Ayurveda literally means the knowledge of life. Ayurveda is nature’s medicine, approaching health from the whole person (mind, body and spirit) perspective. By understanding how nature works, we can apply the principles of Ayurveda to all aspects

Eliminating Chronic Pelvic & Sexual Pain

An Effective, Non-Surgical, Multi-disciplinary Approach

Chronic Pelvic Pain (CPP), often associated with chronic sexual pain, is one of the most complex, misunderstood, torturous and undiagnosed experiences in the field of sexual medicine. CPP interweaves physical, mental, emotional and spiritual suffering for millions of women around the world.

One-A-Days are Two Short

Vitamin Misinformation Abounds

Overwhelming food and supplement misinformation has been on the rise for a number of years, leading to significant public confusion about what is safe, and what isn’t. The number of pharmaceutical and chemical companies that have entered the “health” field by producing vitamins and so-called natural foods has also increased, which only adds to the confusion.

Client-Centered for a Change

Beverley Bley’s mission is to enhance the health, happiness and productivity of her clients through C.H.A.N.G.E. (Counseling, Hypnotherapy And Naturally Generated Excellence).

Liquid Taste Treats

Try These Healthy Green Drinks

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Pedaling Pleasure

Find a Bike that Fits Your Style

May is National Bike Month—browse these tips, suggestions and resources that help you choose your ideal wheels.

The Power of Place

Deeply embedded in our strongest memories, special places become a manifestation of divine energy.

Tools to Relieve Anxiety

Circus, Crafts and Magic!

Bethlehem Unveils Heritage Trail

Premier Sustainable Energy Conference

Healthy Cooking Demos at Home

Lyme Support

Jim Thorpe Artists Celebrate

Health and Wellness Fair Planned For Hunterdon Hills

Explore the Art of Bellydance

Shoppers Declare ‘Indie-pendence’

Join the New Brain Revolution

Pooches Enjoy the Dog Days of Summer

Spiritual Holistic Expo Supports Enlightenment

Sample Karate

Positive Vibes for Moms

Beauty Detox

Put Your Best Face Forward Safely

Tiny Baubles

Plastic Pollution Flows from Washday to the Sea

Book Battle

Reading Going Digital

Find Out

Hallmarks of a Smart Green Development

Pocket Calculator

New Gadget Measures a Family’s Eco-Footprints

Boxing Day

Greening-Up a Move Can Be Easy

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?