The Mind, Body & Soul Retreat, designed for physical, spiritual and emotional well-being through the harmonious combination of yoga, ayurveda, tai chi, qigong, meditation and magical kirtan, will take place from April 24 through 27 at Memorytown Resort in Mt. Pocono, Pennsylvania.

Stephanie Paige reveals the joy and wonderment of integrating the mind and body with a background and degree in psychology. Kazzrie Jaxen experiences the art of qigong as “body music” that harmonizes with the musical universe around us.

Elisa Guadalupe’s teaching style is authentic to who she is as a person, compassionate and straightforward. Her classes are well thought out and themed from a place born in her personal experience. She believes that people are not defined by any outward appearance or physical ability, but that the soul is truly representative of who we are and how we connect to the rest of the world.

Ron Mitchell teaches about our connection to nature; seasons, food, tastes, spices, herbs, breath, and the universal cohesiveness we all share through Ayurveda. Whole healing, along with right foods and lifestyle choices this 5,000+ year-old science has a proven world-wide track record and can bring your body, mind and spirit back into perfect balance & harmony.

The retreat for adults includes an ayurveda cooking class, cocktail receptions, delicious meals and outdoor hikes. At Memorytown, natural beauty, and beauty abounds with restored barns, a country store, lakeside restaurant and newly renovated country cabins.

For cost, menus, registration and lodging, call 570-839-1680 ext. 1, or visit MemorytownUSA.com/events. See ad page 2.