Lehigh Valley, Pennsylvania Edition

Inspiration

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Erling Kagge on Our Deep Need For Silence

Erling Kagge on Our Deep Need For Silence

The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.

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A Kinder Heart

A Kinder Heart

Cultivating a Life of Compassion

To transcend society’s hectic pace and intrusive demands, we can relax deeply into our heart center and experience the all-embracing love that is always there.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

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