Dr. Nick Theodorou, a traditional naturopath, will speak about his nationally recognized Five Point Program, a commonsense approach that can be used to develop a personal healthy lifestyle, at a Wellness Gathering from 7 to 8:30 p.m., January 26, in Bethlehem. Topics include diet, exercise and supplements with a Q & A session. Hosted by Health Options Institute,

Participants will learn about eating a wholesome diet, getting prudent exercise, the proper use of supplements, getting quality sleep and reducing stress. Theodorou is an internationally recognized expert on nutritional supplements, including glutathione enhancement.

“I like hosting gatherings of people interested in learning about natural health”, states Theodorou. “These upbeat and fun get-togethers weave together the latest scientific and medical breakthroughs in natural health with a calming and realistic back-to-nature approach.” The open forum allows a lively exchange with lots of questions and answers. Attendees can learn to have more energy, lose weight, sleep better, avoid sickness, fight disease and live a long, healthy life.

Admission is free. Location: Health Options Institute, 1926 Second St., (off Willow Park Rd.) Bethlehem 18020. For more information and registration (recommended), call 610-419- 3535. See ad page 60.