Twin Ponds Integrated Health Center is offering an evening of free talks with experts in their holistic fields and demonstrations of natural strategies and comprehensive integrative solutions for spring and summer weight loss and allergies from 5:30 to 8:30 pm, March 25.

Topics include how walking can be a springtime danger, learning about yourself, foods according to the season, balancing the brain for calmness and a talk by Dr. Thomas Wachtmann, DC, on the new, natural solutions he is now offering for weight loss and allergies.

These collaborative events are a great opportunity for people to learn how addressing the cause, not the symptom, of a problem in a natural way can prevent suffering and save money from lost time at work. Twin Ponds Integrated Health Center wants to teach people the possibilities of how they may heal themselves physically, mentally, emotionally and spiritually, using natural methods all offered at one location.

Location: 628 Twin Ponds Rd., Breinigsville. For more information, call 610-395-3355. See ad page 20.