Functional Medicine Nutritionist Kathy Harrington will be sharing foundational truths about how our diet impacts our brain health and what we can do to optimize brain function, prevent and even reverse dementia at 7 p.m., October 17.

Participants will learn the best food options to insure a healthy brain; discover the lifestyle behaviors that have the biggest impact on brain health; find out the cause of inflammation and its impact on the brain; and identify what they can do to prevent and heal dementia.

Harrington holds a master’s degree in nutrition science and a master’s degree in nutrition and functional medicine from the University of Western States. Her education, training and 20 years of experience allow her to provide unparalleled nutritional wisdom to help clients overcome chronic disease and optimize their wellness self-care.

Location: Best Western, 300 Gate Way Dr., Bethlehem. For reservations, call 610-419-3909