In This Issue: November 2020

Lighten Up The Thanksgiving Feast, Prevent Type 2 Diabetes, How to Be a Peaceful Parent, Body Gratitude and Much More! Read More »

Launch of KnoWEwell for Natural Awakenings & Limited Time Free Sign Up Codes!

KnoWEwell, a collaborative partner with the Natural Awakenings family of publishers since June, has launched a personalized, integrated, private, secure, community and marketplace platform designed to transform health care. Read More »

Take Charge of Your Health - Take Charge of Your Genes!

To take charge of your health, it’s important to understand that FOOD is medicine and our gene expression stems from our environmental exposures. Read More »

Forest Bathing Program at The Lodge at Woodloch

Twelve years after opening as a premier destination spa focused on health, wellness and relaxation, The Lodge at Woodloch, in Hawley, has created a new community-focused program to advocate for wellness through one of their most popular programs; forest bathing amid the beautiful woodland surroundings. Read More »

Seasonal Allergies! Just A Symptom?

Once we determine the root cause, i.e. why you are experiencing these symptoms in the first place, then we can heal the issue and get rid of your allergies, and not just suppress them. Read More »

Guiding at the Crossroads Toward Good Health

Dr. Albert Peters, a reproductive endocrinologist and founder of Center for Anti-Aging Medicine and Hormone Wellness, firmly believes that people can take charge of their health as they age. Read More »

What is Guna?

Guna develops and distributes natural-based health products that are unique, effective, innovative and with a very high safety profile. Read More »