While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits.
Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.
Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner.
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Natural Awakenings Magazine Greater Lehigh Valley and Far West NJ