Join Certified Holistic Wellness Coach Leslie Shotwell from 10 a.m. to noon, January 13, at Bee Natural Health Food Store, in Coopersburg, for 5 Minutes of Wellness, a workshop designed to help participants find simple ways to have a more positive and balanced life.

Those in attendance will learn techniques to become more relaxed and in balance by applying five minutes of wellness to areas including physical, emotional, spiritual, social, occupational, environmental and intellectual wellness.

The cost of the workshop is $12 and includes a sample of an essential oil blend. Bee Natural Health Food store is located at 21 North Main St., Coopersburg. For more information or to make a reservation, call 484-431-2203.