Feeling stuck? Not sure where to turn? Bring your health and wellness questions to Panel Talk: Discover Your Health Possibilities, a monthly discussion by an expert panel of complementary/alternative health practitioners at Twin Ponds Integrative Health Center, from noon to 1 p.m. or 7 to 8 p.m., January 21. A private question and answer session is available after the panel talk.

The panel discussion is an opportunity for participants to learn what they can do and how Twin Ponds’ insightful practitioners work together to address each person’s unique concerns. Attendees will gain insight into the possibilities for stress and anxiety, weight issues and nutrition, sleep difficulties, chronic pain, strength and movement challenges, lifestyle changes, illness and disease and feel the support of the holistic practitioners who offer private sessions, classes, workshops and special events.

Cost is $10. Twin Ponds is located at 628 Twin Ponds Rd., Breinigsville. For more information or to register, call 610.395.3355 or visit TwinPondsCenter.com.