Lehigh Valley, Pennsylvania Edition

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Welcome to Natural Awakenings

February Issue

Heart Health & Socially
Conscious Investing

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See More »Letter from Publisher

My Thoughts for the Month...

My Thoughts for the Month...

Procrastination is our enemy as it is the stealer of time.

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See More »Local Features

One Pot Meals

One Pot Meals

Stews and Soups

While there are many recipes available, this simple five-step process shows how easy it is to create unique, delicious and nutritious slow cooker soups and stews that won’t break the bank.

Meet Dr. Nirali Patel

Meet Dr. Nirali Patel

Lehighton Family Dentistry’s Newest Member Focuses on Prevention

Dr. Nirali Patel believes in preserving the natural tooth structure whenever possible, and one way she accomplishes that is by encouraging patients to come in regularly for cleanings and exams so that any issues in the mouth can be detected before they turn serious.

Heavy Metal Toxicity and Heart Disease

Heavy Metal Toxicity and Heart Disease

The presence of heavy metals in the body contributes to, or directly causes all kinds of maladies.

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Amazing Embrace

Amazing Embrace

The Healing Power of Hugs

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Heart of a Woman

Heart of a Woman

The Right Choices Keep It Strong

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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See More »News Briefs

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See More »Global Briefs

Bug Apocalypse

Sharp Decline Threatens Ecosystem

Fish Revival

Shad Return After 174-Year Absence

Bat Cave Rescue

Promising Progress Against Disease

Horse Sense

Wild Horses Ride Out the Storm

Mind Meld

Translating Thoughts Into Speech

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use

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See More »Health Briefs

Harmful Bacteria Linked to Certain Showerheads

Harmful Bacteria Linked to Certain Showerheads

Inhalation of Steam Leads to Lung Infections

Bitter Melon Eases Knee Pain

Bitter Melon Eases Knee Pain

Relieves Osteoarthritis Symptoms

Zinc Combo Fights Aging Diseases

Zinc Combo Fights Aging Diseases

Protects Against Oxidative Stress

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

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Lehigh Valley / Northeast PA

   

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