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Natural Awakenings Lehigh Valley

Healing Ways

Last Updated: Apr 09, 2012 09:35AM • Subscribe via RSS • ATOM

Natural Awakenings Lehigh Valley
World Tai Chi & Qigong Day : Cultivate Your Vital Life Force Energy

Apr 09, 2012 09:35AM

  On April 28, 2012, World Tai Chi & Qigong Day exhibitions and teach-ins in hundreds of cities in 65 nations on six continents will ...

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Dental Wellness and Overall Health

Apr 09, 2012 09:35AM ● By Hitesh Rathod DDS

Most Americans are familiar with the basics of oral health—brushing and flossing daily, regular dental exams, and eating a mouth-healthy diet to name a few—but what about dental wellness?

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Grow Organic, Non-GMO, Real Food Now

Feb 29, 2012 07:10PM

It happens every spring. Seed racks bulging with brightly colored packets of vegetables and herbs seem to grow up almost overnight from floors in grocery stores, nurseries and home improvement centers. Perky green seedlings appear next--tomatoes, peppers, broccoli, zucchini, basil—everything a winter-weary soul could want.

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Climate Change: the Time to Act Locally has Come!

Jan 04, 2012 08:27PM

The world has looked to the U.S. for leadership on climate change and found it lacking. We are 4.5 percent of the world population using 24 percent of its energy annually.

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Guiding Patients on a Path to Better Health : Michael Taras, DMD, LLC.

Dec 09, 2011 01:26PM ● By Beth Davis

After graduating from dental school in New Jersey in 1988, Dr. Michael Taras says he felt as if he knew a lot about dentistry. However, thanks to his patients, he soon discovered there was a whole other reality that he didn’t learn in dental school.

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Advanced Imaging for Breast & Body: Compassionate, Comprehensive Care

Sep 30, 2011 09:44PM ● By Beth Davis

  According to a Society for Women’s Health Research poll, breast cancer remains the single most feared disease among women. It comes...

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Spinal Decompression : Therapy for Back Pain Relief

Sep 02, 2011 02:25PM ● By Beth Davis

At some point in our lives, most of us will experience some sort of back pain. No matter what the cause, it can be a debilitating problem—on...

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Meditation Made Easy: Simple Tips for Health, Happiness and Peace

Jan 31, 2011 02:34PM ● By Sally Kempton

Meditation can counteract the negative effects of acute and chronic stress, lower high blood pressure and help to bring the body back into balance. Here is how to start a regular practice.

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Breathe In, Breathe Out: Three Exercises For Better Health

Nov 01, 2009 02:00AM ● By Amber Lanier Nagle

Most of us are oblivious to our breathing habits and do not breathe correctly. The road to better health may well be just a few breaths away with these 3 breathing exercises.

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Get Good ZZZs: Natural Solutions to Help Cure Sleeplessness

Jun 01, 2009 03:00AM ● By Amber Lanier Nagle

Natural sleep-inducing habits and remedies that may be just as effective as sleep aids at facilitating better rest.

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