tag:www.healthylehighvalley.com,2005:/categories/in-print?page=116In-Print | Natural Awakenings Lehigh Valley Page 116Healthy Living Healthy Planet2021-05-28T11:24:15-04:00urn:uuid:da64a5a6-3d5e-4dcc-8570-9f0f787261fd2021-02-18T15:36:34-05:002021-05-28T11:24:15-04:00Getting Pregnant: Lifestyle Strategies to Boost Fertility2021-02-26 09:30:00 -0500Ronica O’HaraNatural approaches such as healthier diets, supplements, detoxed living, herbs, acupuncture and other Traditional Chinese Medicine (TCM) tips for boosting fertility to achieve pregnancy.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:557733b6-7308-4886-bf8f-b9f84b78133e2021-02-18T15:57:48-05:002021-04-01T11:15:21-04:00Guys and Infertility2021-02-26 09:30:00 -0500Ronica O’HaraStudies show that for 40 percent of infertile couples, the problem lies in male sperm that is too sparse, slow, damaged or misshapen. Here are natural strategies to improve sperm quality.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:f309887f-0c18-4525-a985-80881e8435e42021-02-18T16:58:59-05:002021-06-02T00:23:23-04:00Noodle Soup with Coconut, Sprouts and Shoots2021-02-26 09:30:00 -0500Lina WallentinsonThis warming, healthy soup with just the right amount of chili spice is simple to make and full of delicious, curry flavors.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:0c95f325-141c-4984-b4b6-f7b169986a182021-02-18T17:16:08-05:002021-05-28T11:24:32-04:00Green Smoothie Bowl2021-02-26 09:30:00 -0500Lina WallentinsonThis healthy green smoothie bowl recipe combines tender, mild shoots along with buckwheat sprouts for a little extra satiety.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:e69826fc-d677-4f2c-a8d2-20ca5d6c10ef2021-02-18T17:23:56-05:002021-05-28T11:24:43-04:00Sprouted Hummus2021-02-26 09:30:00 -0500Lina WallentinsonThis sprouted version of hummus is a tasty twist on the classic Middle Eastern recipe.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:ae19bab0-0fae-4733-8a18-610201dbaa6d2021-02-19T11:30:40-05:002021-05-28T11:33:26-04:00On a Roll: Foam Rollers Ease Pain and Workout Recovery2021-02-26 09:30:00 -0500Marlaina DonatoFoam rolling targets trigger points or painful knots in muscles and is a valuable tool for reducing chronic pain and enhancing workout recovery.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:79008860-73b1-40ae-b3ad-f7cdd18778b52021-02-22T11:10:19-05:002023-02-01T08:56:01-05:00The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction 2021-02-26 09:30:00 -0500Linda SechristStudies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:69b57696-e5a9-4e96-9eb3-7a0cfc2e11ab2021-02-22T11:32:14-05:002021-05-28T11:33:24-04:00Healing from Grief: Four Ways to Find Peace2021-02-26 09:30:00 -0500Jasmin JenkinsHow to discover the light side of grief and identify and embrace the invitations that lay within its deep layers to find inner peace and healing.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:5b796148-a85b-4b38-97c6-fe01621ec38c2021-02-22T12:27:49-05:002021-05-28T11:30:26-04:00Canine Obesity: When Doggies Need Diets2021-02-26 09:30:00 -0500Julie PetersonHow to determine the ideal weight for dogs and healthy ways to achieve weight loss through proper nutrition, including fresh organic raw food, diet and exercise.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>urn:uuid:77b235b4-7a32-4bb6-9b50-c900957a71632021-02-25T14:08:59-05:002021-03-05T09:17:43-05:00My Thoughts for the Month2021-02-25 14:08:59 -0500Dr. RodgerAs with criticism and judgment, we must guard against forming false impressions, as they can undermine our best intentions.<hr /><p><small>Original article published at <a href="www.healthylehighvalley.com">Natural Awakenings Lehigh Valley</a></small></p>