Loving yourself is the key to healing your life. When you really love and accept yourself, your life can blossom. However, this is easier said than done! This workshop will guide participants in exercises to release the past and learn to love themselves. Participants will learn how their thoughts create their reality and how they can make changes in old thought/feeling patterns to create the life they want now. Using the mirror technique popularized by Louise Hay and other processes, they will take a quantum step in self-acceptance. Using affirmations and visualizations will enable them to focus on the new reality they want to create. Workshop Agenda: − Introductions − Overview of the Workshop − Logistics − Points of Philosophy − Break - − Body/Mind Connection Exercise − Shoulds and Coulds − Lunch – − Inner Child − Mirror Work − Negative Messages − Affirmations Registration is required.