Stress Solutions: EFT and Aromatherapy
Two Workshops in One!
As the season of stress is upon us, our Certified EFT practitioner, Susan Niedt will lead you through some lively and calming "Tapping" exercises. These exercises are simple to do and after the workshop you will be empowered to do this on your own to support your emotions! Using her Aromatherapy background, Susan will weave in the use of essential oils which can enhance and anchor the process. Susan will also provide wonderful tools that can be used day and night to support, reduce and alleviate stress. This aspect of the evening is very practical and again, the tools are very simple: aromatherapy, movement, and BrainGym! This is the time of year where simplicity is essential! At the end of the workshop participants will create a DIY aromatherapy de-stressing tool! All attendees will also be entered into a drawing for aromatherapy door prizes.
Date & Time
November 12, 2019
7:00PM - 8:30PM
Ivy Counseling Group 182 Tamarack Circle Skillman 08558 NJ US https://www.healthylehighvalley.com/businesses/nj-skillman-ivy-counseling-group
$7 (to cover aromatherapy DIY)