Chair yoga is a gentle practice in which postures and breathing techniques are performed while seated and standing with the aid of a chair. While chair yoga is for anyone with physical disabilities or challenges, it is also a wonderful form of yoga for beginners or anyone who spends a large part of their day seated.
Date & Time
December 2, 2019
9:15AM - 10:15AM
Yoga at the Museum 7 Lower Center Street Clinton 08809 NJ US https://www.healthylehighvalley.com/businesses/nj-clinton-yoga-at-the-museum
$10 museum members, $12 non-members