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Natural Awakenings Lehigh Valley

Hatha Flow Yoga Class

Hatha Yoga Flow is for everyone and every level of yoga experience. The intention is always on bringing breath awareness to movement. Classes begin with pranayama and warm ups followed by Sun Salutations (Surya Namaskara). The second half of class is comprised of a series of seated, supine, standing and balance poses. Class concludes with a restful final Savasana. We stress to each student the freedom of letting go of comparisons and judgment and making each trip to the mat a time to do what’s best for you, your body and your mind.

Date & Time

Weekly on Monday

Dec 02, 2019 through Dec 02, 2019

6:00PM - 7:15PM

Add to Calendar 12/02/201906:00 PM 12/02/201907:15 PM America/New_York Hatha Flow Yoga Class Hatha Yoga Flow is for everyone and every level of yoga experience. The intention is always on bringing breath awareness to movement. Classes begin with... More info at www.healthylehighvalley.com/events/178928/hatha-flow-yoga-class Yoga at the Museum 7 Lower Center Street , Clinton, NJ 08809 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191202 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

908-735-8415

$10 museum members, $12 non-members

Health & Wellness

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