Hatha yoga classes are asana practices for all levels. Our teachers are trained to provide modifications for all poses to accommodate all ages, physical ability, daily need and experience levels. We stress to each student the freedom of letting go of comparisons and judgment and making each trip to the mat a time to do what’s best for you, your body and your mind.
Date & Time
Weekly on Thursday
Dec 05, 2019 through Dec 05, 2019
5:30PM - 7:30PM