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Natural Awakenings Lehigh Valley

Tai Chi for Balance and Strength

Tai Chi is an ancient exercise with much breadth and depth. No matter what your age or physical condition, once you start, you can continue to progress to higher levels for the rest of your life. These movements are designed to reduce stress, increase balance and strength, and have fun. The Yang Family Style of Tai Chi is the most widely practiced form in the world. This elegant exercise promotes: Flowing Circulation, Full Body Balance. Moving Flexibility, Steady Gracefulness, and a Calm Mind.

Date & Time

Weekly on Thursday

Dec 05, 2019 through Dec 05, 2019

9:30AM - 10:30AM

Add to Calendar 12/05/201909:30 AM 12/05/201910:30 AM America/New_York Tai Chi for Balance and Strength Tai Chi is an ancient exercise with much breadth and depth. No matter what your age or physical condition, once you start, you can continue to progress to... More info at www.healthylehighvalley.com/events/178932/tai-chi-for-balance-and-strength Yoga at the Museum 7 Lower Center Street , Clinton, NJ 08809 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20191205 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

908-735-8415

$10 museum members, $12 non-members

Health & Wellness

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