Evening Hatha Yoga
Students will focus on linking breath with mindful movement and cultivate body awareness while building strength, balance, grounding, and compassion.
A mixed-level, slower-paced flow class geared towards those preferring a slightly gentler class. Students will focus on linking breath with mindful movement and cultivate body awareness while building strength, balance, grounding, and compassion. Props and modifications are offered for proper alignment and ease in the postures. This class combines asanas (yoga poses), breathwork, and stillness and instructs the practitioner to modify, vary, and progress in poses accordingly.
Yoga at the Museum provides an opportunity to join in community to practice yoga, calm the mind, and slow the breath surrounded by works of art in a beautiful 19th-century mill in the heart of Clinton, New Jersey. All are welcome to join the classes which are held in a safe environment to strengthen and grow your mind, body, and spirit through yoga and meditation. Classes are offered for people of all ages, body types, and levels of experience free from comparisons and are led by dedicated, experienced teachers. All classes are drop-in. Museum members: $10 per class; non-members: $12; class pass package offers 11 classes for the price of 10.
Date & Time
Weekly on Tuesday
Feb 04, 2020 through Apr 28, 2020
5:30PM - 6:45PM
Hunterdon Art Museum 7 Lower Center Street Clinton 08809 NJ US https://www.healthylehighvalley.com/businesses/nj-clinton-hunterdon-art-museum
$12 non-members; $10 members