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Natural Awakenings Lehigh Valley

Autumn Equinox Restorative Workshop

Prepare for the change of seasons with this relaxing outdoor or online session. Receive a grounding gift package for participating.

Start your autumn transformation with a grounding pranayama and light stretch, followed by long, supported (by your own towels) poses, a relaxing yoga nidra, and savasana as the aroma of sage surrounds you in the great outdoors (weather permitting). This workshop takes place simultaneously in-person (limited number of participants) and online if you prefer to practice in the comfort of your own home. Registration required: www.yogacentralnj.com or email [email protected] or call 908-707-0759

Date & Time

September 20, 2020

3:00PM - 4:15PM

Add to Calendar 09/20/202003:00 PM 09/20/202004:15 PM America/New_York Autumn Equinox Restorative Workshop Start your autumn transformation with a grounding pranayama and light stretch, followed by long, supported (by your own towels) poses, a relaxing yoga nidra,... More info at www.healthylehighvalley.com/events/192757/autumn-equinox-restorative-workshop Yoga Central 953 US Hwy 202 North , Branchburg, NJ 08876 axEakIwmdzNKaowyWmiv58927

Location

Yoga Central 953 US Hwy 202 North Branchburg 08876 NJ US

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