Autumn Equinox Restorative Workshop
Prepare for the change of seasons with this relaxing outdoor or online session. Receive a grounding gift package for participating.
Start your autumn transformation with a grounding pranayama and light stretch, followed by long, supported (by your own towels) poses, a relaxing yoga nidra, and savasana as the aroma of sage surrounds you in the great outdoors (weather permitting). This workshop takes place simultaneously in-person (limited number of participants) and online if you prefer to practice in the comfort of your own home. Registration required: www.yogacentralnj.com or email [email protected] or call 908-707-0759
Date & Time
September 20, 2020
3:00PM - 4:15PM
Yoga Central 953 US Hwy 202 North Branchburg 08876 NJ US https://www.healthylehighvalley.com/businesses/nj-branchburg-yoga-central