During this 7-week course, we'll work through the chakras from root to crown, exploring the subtle body one chakra in each class. Āsana, breath work, mantra, and sound will be used to bring about a deeper understanding of the body’s energy system. You will gain technique and knowledge to balance and open all 7 Chakras. Virtually or in-person. Space is limited; registration is required. Register for the entire series (all classes will be recorded and shared with you if you miss a session) or individual classes.