Join Allison Jackson, founder of Allison Jackson Fitness, at the Woodloch Resort in Hawley for this wellness weekend.

As we continue to work virtually and juggle multiple responsibilities, this wellness session is designed to help show you how to maintain resiliency and manage stress. You'll get practical and actionable ways to focus on self-care and well-being by through mindfulness, meditation and mindset.

www.allisonjacksonfitness.com