Over time, forest bathing can produce quantifiable changes in the body and mind.
The term forest bathing, or Shinrin-Yoku, sounds a little more exotic than it is, but the effects are monumental. There is growing research that supports the Far East tradition and understanding that spending time in the deep woods has profound healing power. Over time, forest bathing can produce quantifiable changes in the body and mind. Plus, the added benefit is that it just feels good. Learn about the philosophy and practice and receive practical tips on how to carry on with the practice at home. All sessions begin at 10am unless otherwise noted. Cost is $30 for the 2-hour session and will include a custom reusable water bottle.
24-hour advanced sign-up is required by calling the Spa Concierge at 1-800-WOODLOCH option 2, option 2.
Date & Time
September 18, 2021
The Lodge at Woodloch 109 River Birch Lane Hawley, PA 109 River Birch Lane Hawley 18428 PA US https://www.healthylehighvalley.com/businesses/pa-hawley-the-lodge-at-woodloch-109-river-birch-lane-hawley-pa