Yoga: Iyengar, Intermediate Level
Prior yoga experience required. Focus is on alignment of mind and body developing strength, stamina, balance, and flexibility.
Yoga: Iyengar, Intermediate Level with Diana Erney. Prior yoga experience required. Focus is on alignment of mind and body developing strength, stamina, balance, and flexibility. Props such as blocks, blankets and belts are used to enhance understanding.
Date & Time
Weekly on Thursday
Sep 30, 2021 through Dec 30, 2021
7:00PM - 8:15PM