Self-Care Sound Bath
Submerge yourself into the sound of crystal singing bowls
Relax into a few restorative poses to warm up the parasympathetic nervous system before becoming immersed in a crystal bowl sound bath to rejuvenate the chakra system and the nervous system. Allow this relaxing class to float you through the holiday bustle.
Class is available IN-PERSON or ONLINE. Space is limited; registration required
Date & Time
December 9, 2022
7:00PM - 8:30PM
More Info
908-707-0759
$35 per person
Health & Wellness restorative yoga sound bath relaxation chakra balancing stress reduction sound immersion
Participating Businesses
Yoga Central