Restorative Yoga with Sound Healing & Aromatherapy
This class is designed with gentle floor-based sequences using bolsters, blankets, and props.
This class is designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity.
Date & Time
December 4, 2022
1:30PM - 3:30PM