During the months of September and October, Health Coach Kathleen DeVaul, of Health and Wellness Navigators, is offering a free initial consultation to help clients navigate their individual path to wellness.

“I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected,” states DeVaul. “Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats and proteins—it is not to create lists of restrictions or good and bad foods—instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

To schedule a consultation, call 484-661-6786 or visit hwnursenavigators.com.