Skip to main content

Natural Awakenings Lehigh Valley

Biking

Electric bicycle with bag in back and dog in carrier on front
The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

May 31, 2022 09:30AM ● By Sandra Yeyati

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles.

Read More »
People riding eco-friendly electric bicycles
Plug and Pedal: The Benefits of Using Electric Bikes

Feb 26, 2021 09:30AM

An Earth-friendly alternative for work commutes or pleasurable neighborhood spins is the e-bike, powered by pedaling and an electric motor.

Read More »
Biking Safety Coronavirus
Biking During the COVID-19 Crisis: Regular Tips Apply to Pedaling

May 29, 2020 09:30AM

During the coronavirus pandemic, social distance biking is a recommended exercise. Here are tips regarding proper equipment, fitness and safety when cycling.

Read More »
Not-So-Speedy Pedaling Boosts Benefits: Ideal Biking Pace

Apr 28, 2017 11:48AM

Biking a half hour to work improves brain function, but if pollution hangs in the air, a moderate pace of 8 miles per hour tests best for overall health.

Read More »
Cycling Chicago: Pioneering Bike Paths Promise Easy Commutes

Apr 28, 2017 11:47AM

With 100 miles of new bike lanes already, Chicago is now moving to build floating, solar-powered paths along the Chicago River to create an auto-free commute.

Read More »
Savvy Cycling: Keep the Hard Knocks Out of Biking

Jul 10, 2015 02:53PM ● By Randy Kambic

By choosing the right bicycle, wearing a helmet, pedaling a little faster, and keeping an eye out for distracted drivers, cyclists can fully enjoy the road without suffering pain or bruises.

Read More »
Upcoming Events Near You

The May Women's Wellness Issue

Explore The New Issue Here

Subscribe For The Free Digital Issues
Do Aerobic Exercises
Follow Us On Facebook!
Natural Awakenings Magazine Greater Lehigh Valley and Far West NJ
2024 Editorial Calendar