September is here and we’re all holding on to summer as long as we can!  It’s been a whirlwind over the last 4 months and we may not have kept up with our healthy habits physically, mentally and emotionally.  Everyone has been through a number of “out of the ordinary” experiences and we want you to work toward a better, healthier you - inside and out.  No matter where you are in life, it’s important we don’t let our health be destroyed by outside influences… and there have been so many.

The Wellness Center has everything to get you back into optimum health.  

Let’s start with Yoga.  If you can give yourself an hour to do nothing but feel amazing, relaxed and stretched, we can guarantee you will come back regularly.  Yoga isn’t only about contouring yourself into strange poses.  It’s about trying something new, while stretching your tight muscles and ligaments.  It’s about recirculating your blood, improving your balance, helping with your digestion and improving your sleeping patterns.  Try out our Saturday morning class and we can assure you that you’ll feel awesome.  

Our talented massage therapists can relieve your daily stress with a therapeutic massage.  This can benefit you mentally, physically and yes… even emotionally.  Talk to one of our therapists to find out more about therapeutic massage and about what your specific needs may be.

Halotherapy (Salt Session) is definitely a benefit in helping alleviate a number of health issues.  We are exposed to pollutants, airborne diseases, allergens and many other irritants.  Dry salt therapy is a natural, holistic treatment.  Salt is a natural anti-inflammatory, anti-bacterial, antiviral and anti-fungal.  Dry salt therapy holds negative ion properties and works naturally to neutralize the harmful positive ions stored in our bodies.  Think about that.  It sounds like it should be opposite, but with all the challenges we have been around the last few months, salt therapy can do wonders for you emotionally and mentally as well as helping with all the physical positive aspects.

Our infrared saunas are so important right now.  Many people have stayed inside and not benefited from the beautiful sunshine’s natural healing wonders.  Whether you experience inflammation, depression, SAD, sleep issues or headaches, color therapy (“chromotherapy”) can do wonders for you and your body.

CBD oils are the finishing touch to help you be well-rounded in your overall health.  Many people do not realize the benefits of taking CBD regularly; it helps your whole system.  Stop by and find out more. 

As you can see, we have an array of healthy services to complement your healthy eating habits, which starts the whole process.  Check us out and take advantage of all our services that will keep you in optimal health.

For more information: Village @ Stones Crossings. Easton, PA. 

610-253-5550. NewAttitudeSalonDaySpa.com See ad, page 4. 

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