Some Interesting Christmas Facts for You!

My thoughts for the month. Read More »

NATIVE WILDFLOWERS EVER-CHANGING DELIGHT FOR THE GARDENER AND THE BEES

From the perspective of a Bear Creek Organics Customer by Bear Creek Organics Read More »

A Feast of Light

When we fill our souls with everyday magic, we become more inclined to feel blessed and pass blessings along to others, creating a feast of light during all seasons. Read More »

Charging Electric Vehicles at Night Poses New Challenge

The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night. Read More »

Cranberry Mimosas

This festive recipe for mimosas using homemade naturally-sweetened cranberry juice puts a holiday twist on the classic brunch beverage. Read More »

Easy Turkey Jerky for Pets

This easy turkey recipe is a healthy snack for a cat and a great dog-training treat for the clever pooch. Read More »

Expected Drops in Wind Speeds Promise Climate Disruption

The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100. Read More »

Good Vibrations: The Healing Power of Sound

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels. Read More »

Healthy Cranberry Muffins for Pets

These muffins are full of flavor and nutrition, and are healthy for both dogs and cats. Read More »

Holiday Treats for Cats and Dogs: Easy-to-Make Festive Recipes to Delight Pets

Homemade pet treats using healthy ingredients make great holiday gifts for dogs, cats and pet-loving friends and family. Read More »

Holiday Volunteering: The Gift of Giving

The holiday season is the time for giving. Get into the spirit by volunteering time and treasure to meaningful causes and underprivileged individuals with these thoughtful ideas. Read More »

Human Composting Offers Sustainable Burial

With the passage of a recent law, California will be the fifth state, along with Washington, Oregon, Colorado and Vermont, to allow human composting, beginning in 2027. Read More »

Jeffrey Rediger on the Science of Miraculous Recoveries

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases. Read More »

Kids Are Not Getting Enough Sleep

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being. Read More »

Merry Brunching: Put a Healthier Twist on Favorite Recipes

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season. Read More »

Pickleball is Booming: Get into a Pickle for Holiday Fitness

The holidays are a perfect time to discover pickleball, America's fastest growing sport that is bringing people of all ages and athletic abilities together for fun and fitness. Read More »

Serotonin Theory of Depression Debunked

A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency. Read More »

Shakshuka

This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand. Read More »

Sheet Pan Protein Pancakes with Berry Swirl

Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before. Read More »

Sustainable Holidays: Easy Tips for an Eco-Friendly Season

The holidays generate a lot of waste. Here are ways to cut down on consumption to lessen the environmental impact of the holiday season without sacrificing any joy. Read More »

Sweet Potato Gummies

These gummies made out of sweet potatoes are a tasty treat for cats. Read More »

The Best Gift of All: Teaching Children the Spirit of Giving

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity. Read More »

Transforming Our World: Working Together for Meaningful Change

In these turbulent times when all the old boundaries are unravelling and all the old certainties are dissolving, there is a possibility for creative transformation if we work together. Read More »

Tree Attempts to Achieve Legal Personhood

A legally autonomous black gum tree named Terra0 on the campus of the Community College of Allegheny County owns itself and perhaps even the few square feet of land it grows on. Read More »

Tree Roots Adapt to Sequester More Carbon

Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon. Read More »

Ultra-Processed Food Linked with Cancer and Mortality Risks

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death. Read More »

Under-Appreciating the Benefits of Solitude

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth. Read More »

World’s Most Dangerous Greenhouse Gas Goes Unregulated

One pound of sulfur hexafluoride, an electrical insulator, heats the planet as much as 25,200 pounds of carbon dioxide and remains in the atmosphere for 3,200 years. Read More »

Holiday Gift Certificates From Bear Creek Organics: Gift An Edible Landscape That Keeps On Giving

This is the perfect year to give a gift certificate from Bear Creek Organics. We are offering Custom Edible Landscaping Gift Certificates that meet your needs and budget. Read More »

Frequency Programs Online

Dr. Gerald H. Smith is the brainchild and originator of the Frequency Shop. Through intelligent evolution and his 52 plus years of clinical practice, he has integrated and developed a unique system whereby people can access frequency programs online. Read More »

Holiday Shopping with a Chance to Win Prizes

The annual Holiday Spiritual & Holistic Bazaar will be held from 10 a.m. to 5 p.m., December 10 and 11, at Leesport Farmers Market Banquet Hall, with more than 60 vendors of crystals, jewelry, gemstone trees, soaps, bath products, essential oils, clothing, incense, books, salt lamps, artwork, reiki, singing bowls, pet products, readers, massage therapy, animal communicators, food and baked goods for sale and more. Read More »

TMS Center of the Lehigh Valley Offers Drug-Free Solution For Depression

As a practicing psychiatrist for more than 40 years, Dr. Paul Gross, Director of TMS Center of the Lehigh Valley, had always sought ways to help patients considered “treatment resistant”—those who weren’t helped by psychotherapy, medication or a combination of both. Read More »

At Home Blood Testing, For a Healthier You

The public can check many health aspects at home in an easy and highly convenient way without going to a doctor’s office. Read More »

Natural Awakenings Publishing Corp. Partners with KnoWEwell Collaborative

Enter these special codes to receive 50% off your first year! Read More »

Center for Anti-Aging Medicine and Hormone Wellness: Guiding at the Crossroads Toward Good Health

Dr. Albert Peters, a reproductive endocrinologist and founder of Center for Anti-Aging Medicine and Hormone Wellness, firmly believes that p... Read More »