My Thoughts For The Month: February 2025

WHAT DO YOU HAVE TO SHOW FOR YOUR YEARS? Many times, an old man has no other evidence besides his age to prove he has lived a long time. Read More »

Regain Independence Without Taking Medication

The unfortunate part about this is that many people believe that there is nothing else that can be done. They were never offered any other options besides prescription medications, injections, and expensive surgeries. Read More »

SPIRIT RELEASE

Spirit Release, aka Spirit Depossession, is the art of getting disembodied earth-bound spirits or negative entities out of people they have “attached” to and back to the Light. Read More »

DREAM BIG…NOW-Plan Your Edible Landscape with Bear Creek Organics

The nights are long and cold. You may think that the garden is done for the year. Out of sight, out of mind. But in fact it’s the perfect time to curl up in front of the fire or the space heater with a cup of something hot and think back over the past year in the garden and evaluate. Read More »

The Thriving Heart: Integrative Approaches to Cardiology

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart. Read More »

Anil Gupta on Immediate Happiness

Life coach Anil Gupta reveals how forgiveness, gratitude, and giving create lasting happiness. Read More »

Chocolate Champions: Benefits of Dark Chocolate and Cacao

Benefits of Dark Chocolate and Cacao: Explore the heart-healthy, mood-boosting power of dark chocolate and why it’s more than just a sweet treat. Read More »

Mighty Mushroom Cacao Bites

Energy-packed bites with cacao, dates, and functional mushroom powders for health and vitality. Read More »

Heart-Opening Drinking Chocolate

Ceremonial-grade cacao in a rich, frothy drink with warming spices and optional sweetener. Read More »

Chili and Cocoa Spice Mixture

A versatile blend of cacao and spices to enhance meats, seafood, or vegetables Read More »

Chocolate-Braised Short Ribs

Chocolate-Braised Short Ribs: Tender ribs slow-cooked with cocoa, red wine, and spices for a rich, flavorful dish. Read More »

Chocolate Cherry Vinaigrette

A tangy-sweet dressing with cherries, cocoa, and honey for salads or drizzling over meats and fish Read More »

Healing Power of Hugs

Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life. Read More »

Bringing Back the Monarch Butterfly: How Milkweed and City Gardens Can Help

Urban milkweed gardens play a critical role in saving monarch butterflies and supporting ecosystems. Read More »

Stretching for Heart Health: Gentle Movements To Regulate Stress and Circulation

Simple stretches improve circulation, reduce stress, and promote heart health in just minutes a day. Read More »

Metabolic Health Strategies: Weight Management With the Help of Medications

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity. Read More »

Trends in Child Dentistry: Tech Advances Improve Treatment Outcomes

Innovative technologies like lasers and aligners are transforming children’s dental care with safer, more effective solutions. Read More »

Holistic Lifestyle for Dogs: How Herbs, Mushrooms and the Outdoors Can Help

Herbs, mushrooms, and outdoor activities support a dog’s emotional and physical health for a balanced, happy life. Read More »

3D Printed Teeth

Premium Teeth Resin offers durable, biocompatible materials for 3D-printed dental solutions like crowns and dentures. Read More »

Diet To Reduce Biological Age

A vegan diet reduced biological age and improved systemic health markers in an eight-week twin study. Read More »

Binaural Beats To Lower Anxiety

Listening to binaural beats lowers anxiety and enhances relaxation during medical procedures. Read More »

Smart Pillow

AI-powered pillow adjusts head position to reduce snoring, track oxygen levels, and improve sleep quality. Read More »

Long-Term Health of Cesarean Babies

Vaginal seeding could improve the microbiomes of Cesarean-born babies, potentially reducing risks of obesity, diabetes, and asthma. Read More »

Wasps for Pest Control

Paper wasps show promise as natural pest control for caterpillars, reducing pesticide use and promoting biodiversity. Read More »

Comeback of the Florida Grasshopper Sparrow

Captive breeding programs released the 1,000th sparrow, a milestone for this endangered species. Read More »

Ice-Free Arctic Day

The Arctic may experience its first ice-free summer day by 2027, accelerating global climate change impacts. Read More »

Phasing Out Dry Cleaning Chemical

EPA mandates a phased ban of PCE, a toxic solvent, aiming to protect health and the environment. Read More »

Starch-Based Plastic

Retarch offers eco-friendly, biodegradable plastic alternatives that reduce CO2 emissions and microplastic pollution. Read More »

Handmade Gifts for Valentine’s Day

Meaningful, sustainable Valentine’s crafts like birdseed ornaments and melted crayon hearts make gift-giving special. Read More »

Leaky Gut and IBS: A Microbiome Crisis

Irritable Bowel Syndrome has become a huge struggle for people today. There are different answers out there including a Fodmaps diet or Vagus nerve meditations. These solutions can be helpful, but it still doesn’t explain the cause. Read More »