Retreat Experience

Harmony Mountain Institute brings you the ultimate Zen retreat experience. Read More »

Allergies: What Is Really Going On In Our Body

Allergies are an immune balance disorder. GUNA-ALLERGY PREV and GUNA-ALLERGY T help correct immune system alterations, at the base of allergies. Read More »

Soul Nourishment: The Kitchen As Sacred Space

Designating the kitchen as a practical sanctuary is conducive to maintaining a healthy lifestyle. Honor the sacredness of food by making these healthy recipes at home. Read More »

Eye Care for Kids: A Clear Path to Healthy Vision

The key time to pay attention to eye health is during childhood. Here are holistic ways parents can foster naturally healthy vision in kids to help prevent myopia and other eye problems. Read More »

Dancing To Your Own Drummer: The Healing Power of Movement

How the healing power of dance can help with many health issues, from depression, eating disorders and addiction to Alzheimer's, Parkinson's, cancer and more. Read More »

Coronavirus Pet Safety: Facts and Tips for Dog and Cat Owners

Veterinary advice on what pet owners need to know when it comes to COVID-19 and their dogs and cats. Read More »

Virus Fighters: Essential Oils for Challenging Times

In these coronavirus days, an essential oil mixture offers soothing scents for the homebound and might add some viral protection. Here's a DIY recipe to make a Thieves blend at home. Read More »

In This Issue April 2020: Healthy Homes and Earth Day Issue!

This month we are honoring Mother Earth and sharing how you can keep your home clean, safe and happy! Read More »

Ways to Celebrate Earth Day 2020 From Home

Despite the coronavirus pandemic, here are ways you can still safely honor and participate in the 50th anniversary of Earth Day while adhering to stay-at-home orders. Read More »

Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »