Pennsylvania Small Business Assistance Program Accepting Applications

The COVID-19 Relief Pennsylvania Statewide Small Business Assistance program will provide grants ranging from $5,000 to $50,000 to small businesses that have been economically impacted by COVID-19. Read More »

The Upside of Lockdowns: Air Gets Cleaner Around the Globe

Despite their dire consequences of the COVID-19 pandemic, government-mandated lockdowns around the world have had an unintended positive consequence: cleaner air. Read More »

Mindful Walking: Meditative Steps for Well-Being

Walking or hiking with a meditative focus that fosters focus on each step, known as mindful walking, can combat depression, anxiety and unhealthy food cravings by boosting neurotransmitters. Read More »

Mustafa Santiago Ali on Healing America Through Social Justice

Mustafa Santiago Ali is dedicated to fighting for environmental justice, public health, resource equity and political empowerment to uplift the most vulnerable communities in America. Read More »

Healing Waters: Hot Baths Rejuvenate Body and Mind

How to take advantage of hydrotherapy at home with DIY recipes for herbal, essential oil and other nourishing additives to include in bath water for optimal health benefits. Read More »

In This Issue: July 2020

A Sacred Vision for America, Beyond Factory Farming: Big Meat Comes at High Cost, Outdoor Feasts: Inspired Picnics and Healthy Grills, Gut Talk: Tips For a Healthy Microbiome. Read More »

SunMed and Your CBD Store Are Leading The Way with Innovative Product Lines

Your CBD Store, the plant science company, has recently added new and exciting products. Our company has always prided itself on its focus of customer care and education. Read More »

HEAL YOUR BODY and YOUR LIFE – with EFFORTLESS MEDITATION™

A catalyst for the above wellness approaches is the practice of Effortless Meditation. It is an antidote for stress, and so much more. Read More »

Back to Vitality: Why You Should Avoid Plastic

Plastic has become the universal container for everything. It’s versatile, durable, lightweight, and inexpensive, but it is not the best container for water. Read More »

Learn To Live Your Best Life With A Conscious Life Coach

Find your trail to happiness with a sisterhood of women inspiring one another through a 6-week empowerment program of movement, fresh air, nutrition advice, thought-provoking journal writing and inspirational conversations. Read More »