SleepTalk®

The Goulding SleepTalk® Process is a technique developed by Joanne Goulding in the 1970’s. It is designed to equip parents and caregivers of children to promote a positive mindset and self-esteem thereby correcting problems associated with conduct, attitude, behaviors and emotionally acting out. Read More »

Treating the Root Cause of Dis-ease

There is something seriously wrong with our health system. More people are developing autoimmune and mystery illnesses that Western medicine cannot get to the root of. Read More »

A Holistic Approach To Developing The Voice: Inner Awakenings Music Studio

We have an amazing power that exists within us. The voice is an incredible catalyst for the soul’s evolution. By empowering us to take risks and expand our mental limitations, we can achieve freedom, expression, and authenticity in our sound. Read More »

Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Crystal Singing Bowl Sound Healing

Crystal singing bowls work with the body through the vibrations emitted from the different-sized singing bowls which each correspond to a specific chakra, or energy center, of the body. Read More »

Jeffrey Smith: Preserving the Nature of Nature

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »

Healthy Living as a Spiritual Discipline

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being. Read More »

Pollinator Corridors: Tips to Reestablish Lost Habitats

Pollinators provide vital benefits to people and wildlife, keeping animals and plants that we depend on thriving while bringing us food and supporting the economy. Read More »

Emerging Trends in Fitness: The Latest From Workouts to Wearables

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. Read More »