The Earth as Muse: Inspiration Meets Conservation

The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces. Read More »

Sustainable Eating: Tips to Shrink Your Foodprint

To get a fuller picture of our food-related environmental impacts, we need to take into consideration the many variables associated with the production, transportation and consumption of food. Read More »

Jeff Moyer on Farming for Human and Planetary Health

Jeff Moyer is CEO of Rodale Institute, which champions regenerative organic agriculture through scientific research, farmer-support programs and consumer education. Read More »

A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices. Read More »

In This Issue: March 2023

Enjoy the March Food and Nutrition issue! Five Reasons to Choose a Plant-Bast Lifestyle, Benefits of High-Intensity Interval Training, Finding Hope in Action: Saving Earth and Water with Small Steps, Loving Our Kidneys and much more! Read More »

Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »

Body Works Wellness Studio

Donna Porcino Licensed Massage Therapist, Spa Director & Special Event Planner for over 29 years in the field of practicing wellness as well as sharing with all she comes in contact with. Donna holds a 200-hour Yoga Certification. Read More »

Nutritious and Delicious…BERRIES! Landscaping with Berries by Bear Creek Organics

While you might not be getting dirt under your fingernails, this part of the Gardening Year has its own joys. If you are trying to increase the productivity of your edible landscape, planning is essential. Read More »

The Missing Link to Gut Healing

People with gut issues may have tried dietary changes, supplements, detox programs, medications, and more, but if they still aren’t getting the healing they seek, there could be a missing link: nervous system healing. Read More »

Intuition vs. Fear

Intuition is often referred to as our sixth sense. It’s something we’re born with, call it a hunch, gut feeling, instinct or clairvoyance of some kind. Read More »