Spirit Release

Recently someone asked me if physical objects can be a source to become possessed by a negative entity. Read More »

The Future of Wellness Has Arrived: Inside The Well of Life Center’s EmSpa

Pelvic floor health and functional muscle strength are becoming an important part of modern wellness conversations, particularly for women navigating postpartum recovery, menopause, and other natural life transitions. Read More »

Dream Big Now… Plan Your Edible Landscape with Bear Creek Organics

Out of sight, out of mind. But in fact it’s the perfect time to curl up in front of the fire or the space heater with a cup of something hot and think back over the past year in the garden and evaluate. Read More »

Bear Creek Organics: Cultivating Land and Relationships

Richard Mitchell, owner of Bear Creek Organics edible landscape company, takes pride in working with the land instead of from a playbook. Read More »

Naturopathic Doctors vs. Medical Doctors: A Holistic Approach to Health

More people today are seeking healthcare that goes beyond symptom relief to address the root causes of illness. This growing shift has renewed interest in Naturopathic Doctors, whose holistic philosophy and approach to healing differ from those of conventional Medical Doctors. Read More »

The Power of Integrative Medicine: A Guide to Whole-Person Care

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness. Read More »

Dean Mitchell on Conquering Candida

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health. Read More »

Soulful Sourdough: Why This Bread Still Heals

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort. Read More »

Baby Steps to a Life Well Lived

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions. Read More »

Clean, Nonstick Cookware: Transforming the Kitchen for Human and Planetary Health

Concerns over PFAS in cookware are prompting a shift toward cast iron, stainless steel and true ceramic for safer cooking and reduced toxic exposure. Read More »