Feb 29, 2016 04:54PM ● By Judith Fertig
While about half of America’s vegetable consumption is stuck in a rut of tomatoes and potatoes, supermarket aisles overflow with exotic and healthier options.
Feb 29, 2016 12:24PM
For Ben and Karah Davies of Wild Fox Farm, farming is more than the production of wholesome food. It’s a synergistic mix of nourishment, healing, sustainability - even poetry. It’s a calling that drew him and wife Karah back to their roots, in every sense.
Jan 29, 2016 04:52PM ● By Elisa Smith
Like many brides, Wendy Strohl, C.P.T., C.N.C., dieted to fit into her wedding dress, successfully shedding 70 pounds before the big day
Jan 29, 2016 11:43AM ● By Julianne Hale
Children's developing bodies and minds respond to yoga on a deep level, both on and off the mat. Here is how kids can get started practicing yoga to reap the many health benefits.
Jan 29, 2016 11:43AM ● By Randy Kambic
It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.
Jan 29, 2016 11:43AM ● By Sandra Murphy
Starting with a bird feeder, binoculars and app, we can thrill to the medley of birds in our backyards and wildlife refuges.
Jan 29, 2016 11:43AM ● By Judith Fertig
True friendships transcend age and time, come in many flavors and make for happy and healthy lives.
Jan 29, 2016 11:07AM ● By Kay Lindahl
How often do we really listen to another? Yet listening deeply opens up vistas of creativity and healing in ourselves and others.
Jan 29, 2016 11:06AM ● By Gerry Strauss
The actress who has grown up before our eyes is committed to consistent eco-friendly choices that include breastfeeding and playing outdoors with her children.
Jan 29, 2016 11:06AM ● By Avery Mack
Is it hard finding that special someone who really “gets” you? Online green dating sites can connect you with a world of like-minded prospects.
