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Natural Awakenings Lehigh Valley

July 2026

Rhythm and Renewal: The Transformative Power of Group Drumming

Jun 30, 2026 09:24AM ● By Hannah Tytus

Group drumming blends rhythm, connection and self-expression, with benefits that support resilience, recovery and brain health.

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Beyond Swim Lessons: Teaching Kids To Love and Respect Natural Aquatic Settings

Jun 30, 2026 09:23AM ● By Christina Connors

Pool skills don't always translate to lakes and beaches; gradual exposure helps children build water confidence and safety awareness.

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Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Jun 30, 2026 09:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient.

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Gut Health in Early Life

Jun 30, 2026 09:15AM

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood.

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Kimchi May Help Excrete Nanoplastics

Jun 30, 2026 09:14AM

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study.

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Brain Waste Disposal May Resolve Parkinson’s

Jun 30, 2026 09:13AM

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies.

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Air Pollution Threatens Childhood Health

Jun 30, 2026 09:12AM

Nearly half of U.S. children breathe unhealthy air, increasing risks for asthma, impaired development and chronic disease.

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Lead Exposure and Cardiovascular Disease

Jun 30, 2026 09:11AM

Even low levels of long-term lead exposure significantly raise the risk of heart disease and stroke, researchers report.

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Clean Energy From Coal Mines

Jun 30, 2026 09:05AM

An innovative project turns flooded coal mines into a renewable heating and cooling source for an entire community.

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New NASA Engine Aims To Reach Mars

Jun 30, 2026 09:04AM

NASA's powerful new electric propulsion system could shorten future Mars missions while using far less fuel than rockets.

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Explore The July 2026 Issue

Good Vibes, Great Outdoors

Do Aerobic Exercises