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Natural Awakenings Lehigh Valley

June 2022

The Lodge at Woodloch: Named #4 Hotel in the United States on TripAdvisor Travelers’ Choice

Jun 17, 2022 09:18PM

Nearly16 years ago this June, The Lodge at Woodloch first opened its doors. The luxurious spa resort was designed as a destination like no other in the Northeast.

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The word No! spelled out in liquid on bar in front of glass of alcohol
Cut Back on Booze to Protect the Brain

May 31, 2022 09:30AM

Even drinking as little as a few beers or glasses of wine per week will reduce brain volume, according to a new study.

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Person jumping up in the air with weights in each hand
Pump Iron to Boost Sleep

May 31, 2022 09:30AM

For those that are sleep-deprived, working out with resistance exercises to strengthen muscles may produce longer and deeper shuteye than aerobics, new research suggests.

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Neem pouring out of bowl
Try Neem and Walking to Ward Off COVID-19 Symptoms

May 31, 2022 09:30AM

Studies suggest that neem, a plant used for centuries in India to treat malaria, intestinal ulcers and skin diseases, may offer protection against COVID-19 and future variants.

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Container of beet root powder next to beet
Run Farther with Beetroot and Citrulline

May 31, 2022 09:30AM

Nitrate-rich beetroot extract and citrulline have been shown to reduce cortisol levels and increase the distance ran in a standard 12-minute Cooper Test.

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Sign at entrance to Zion National Park
National Parks Enacting New Regulations

May 31, 2022 09:30AM

The National Park Service (NPS) has cracked down on some recreational activities to better manage the human impact on natural environments.

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Solar panels
California Canals Gain Solar Panels

May 31, 2022 09:30AM

To both conserve water and generate clean energy, solar arrays are being installed over canals in the Turlock Irrigation District to evaluate their impact on water quality and evaporation.

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Free the Ocean logo
Ban Plastics in National Parks

May 31, 2022 09:30AM

Nonprofit Free the Ocean is circulating a petition to Get Single-Use Plastic Out of U.S. National Parks.

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Dandelion weed growing up through rocks
Weeds Attract Pollinators to Increase Harvests

May 31, 2022 09:30AM

It turns out that the presence of weeds benefits trees and pollinators.

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Mother bird feeding baby bird in nest
Climate Change Causing Birds to Lay Eggs Earlier

May 31, 2022 09:30AM

About a third of the bird species nesting in Chicago are laying their eggs a month earlier than they did 100 years ago, and researchers think the culprit in this shift is climate change.

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