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Natural Awakenings Lehigh Valley

March 2022

Manual for patients with liver and gallbladder conditions
Bircher-Benner 2 Manual for Patients with Liver and Gallbladder Conditions

Mar 09, 2022 07:40PM

Sponsored Content A fundamental goal of the Maximilian Bircher Foundation is the promotion of research work to bridge the gap between conventional medicine and scientifically based regulatory naturopathy.

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My Thoughts For The Month

Feb 28, 2022 10:54PM ● By Dr. D. Rodger

Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself and be lenient to everyone else.

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In This Issue: March 2022

Feb 28, 2022 10:48PM

Food & Nutrition Edition! Farmers Markets: Buying Local Boosts Well-Being, Delicious Plant-Based Meat Substitutes, Journal Home to Your Heart, Local Holistic and Sustainable Resources and More!

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Energy Healer Empowers Others to Tap: Healing Power from Within

Feb 28, 2022 10:35PM ● By Sheila Julson

Intuitive energy healer and reiki master teacher Diane DuPré realized from a young age that she had a unique gift of seeing and feeling other peoples’ energy fields and auras.

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THE BACKYARD ORCHARDIST’S WISH LIST

Feb 28, 2022 10:25PM ● By Bear Creek Organics

When Bear Creek Organics uses the word “Orchard,” we’re thinking of the homeowner or homesteader with fruit and nut trees chosen with the ecology of a small holding or back yard in mind.

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Spring Into Wellness at the Hamburg Holistic Expo

Feb 28, 2022 10:18PM

The Inner Peace Holistic Expo will take place from 10 a.m. to 6 p.m., April 9, and 10 a.m. to 5 p.m., April 10, at the Hamburg Field House, with free lectures and demonstrations all weekend.

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Relief From Cold & Flu Symptoms - Get Guna-FLU

Feb 28, 2022 10:16PM

Cold and flu season is upon us. Every year we must fight against seasonal illnesses. Be prepared to fight cold and flu symptoms, such as fever, headache, sore throat, and fatigue.

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Three bottles of various vinegars
Take Vinegar to Lower the Blues

Feb 28, 2022 09:30AM

Researchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.

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White mug of coffee or tea spilling out
Drink Coffee and Tea to Reduce Dementia and Stroke Risk

Feb 28, 2022 09:30AM

Study finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.

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Person running for brain health
Run 10 Minutes for a Brain Boost

Feb 28, 2022 09:30AM

New research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.

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