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Natural Awakenings Lehigh Valley

March 2024

Healthy Plant-Based Diets Reduce Diabetes Risk

Feb 29, 2024 09:15AM

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet.

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Championing Opioid-Free Pain Management image massage with candles
Championing Opioid-Free Pain Management

Feb 29, 2024 09:14AM

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods.

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Toxins and Colorectal Cancer
Toxins and Colorectal Cancer

Feb 29, 2024 09:13AM

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide.

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Complementary Treatments for Kids With Irritable Bowel Syndrome

Feb 29, 2024 09:12AM

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder.

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Storing renewable energy in hot rocks
Storing Renewable Energy in Hot Rocks

Feb 29, 2024 09:05AM

California-based Antora Energy is investigating ways to store energy inside insulated boxes of extremely hot rocks.

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Self pollinating wild flowers due to declining insect population
Self-Pollinating Wildflowers Worry Scientists

Feb 29, 2024 09:04AM

Flowering plants depend on the declining global insect population which includes pollinators such as bees, butterflies, moths, beetles and wasps.

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Mount Everest Is Melting

Feb 29, 2024 09:02AM

While glaciers worldwide are melting, ice loss across the Himalayas has been especially rapid due to a rise in temperatures.

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Lear’s Macaw, a large, blue-feathered parrot with bright yellow rings around its eyes which, according to American Bird Conservancy, has been brought back from extinction in the past but is still considered endangered, with approximately 1,300 adults in existence.
Wind Energy Project Threatens Endangered Bird

Feb 29, 2024 09:01AM

A renewable-energy project in the Brazilian state of Bahia is threatening the Lear’s Macaw which has been brought back from extinction in the past but is still considered endangered.

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Forest Stewardship

Feb 29, 2024 09:00AM

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands.

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SleepTalk®

Feb 29, 2024 05:30AM

The Goulding SleepTalk® Process is a technique developed by Joanne Goulding in the 1970’s. It is designed to equip parents and caregivers of children to promote a positive mindset and self-esteem thereby correcting problems associated with conduct, attitude, behaviors and emotionally acting out.

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June 2026 Issue

Men Built to Thrive

Do Aerobic Exercises