Conscious Eating Conscious Eating | Natural Awakenings Lehigh Valley Page 46

Last Updated: Jan 29, 2016 11:07AM • Subscribe via RSS • ATOM

Nice Spice: McCormick Going Non-GMO

Jan 29, 2016 11:07AM

The world’s largest spice company has promised to make 80 percent of its herbs and spices both organic and non-GMO by 2016.

Read More »

Ancient Grains for Modern Palates: Gluten-Free and Eco-Friendly Grains Gain Favor

Jan 29, 2016 11:06AM ● By Judith Fertig

No longer lost in the past, ancient grains such as yellow millet, brown quinoa and black rice offer tasty, healthy alternatives.

Read More »

Doctor’s Orders: GMO Labeling Endorsed by Physicians

Dec 29, 2015 06:25PM

Increasingly, physicians are urging labeling of GMO products and voicing concerns about their carcinogenic properties.

Read More »

Scientists Urge Ban on Non-Stick Pan Coatings: Cookware Chemicals Extremely Dangerous to Health

Dec 29, 2015 05:23PM

Citing research links to liver, nerve and heart disorders, more than 200 scientists have called for a halt to the production of the chemicals used to coat non-stick cookware.

Read More »

Drive-Thru Vegan: Amy’s Opens Organic Fast Food Restaurant

Dec 29, 2015 05:23PM

In a pioneering move, Amy’s Organic restaurant in Rohnert Park, California, combines healthy no-meat dishes with speedy service.

Read More »

Super Soups: New Twists on Old Favorites Heal, Nourish and Soothe

Dec 29, 2015 05:23PM ● By Judith Fertig

Nutrient-dense, easily prepared soups and broths are wintertime pleasers even in southern climates.

Read More »

People Double Up on Calories After the Holidays: New Year's Resolutions Go By Wayside

Nov 30, 2015 10:48AM

Despite ambitious resolutions, a new study finds we tend to dramatically increase our intake of calorie-rich foods after winter holiday feasting—although we manage to work in more veggies too.

Read More »

Potatoes Don’t Pack on Pounds: Popular Misconception Mashed

Nov 30, 2015 10:48AM

In a recent study, overweight people on varied diets showed a slight weight loss after eating five to seven servings of potatoes a week.

Read More »

Superfruit Antioxidants Found in Chilean Maqui Berry: Packs a Powerful Punch of Health Benefits

Nov 30, 2015 10:48AM

A special antioxidant in the Chilean maqui berry reduces LDL and blood sugar, boosts the health of blood vessels, and may even counter the aging effects of UVB rays on skin.

Read More »

Sweetly Vegan: No-Bake Holiday Treats Worth Celebrating

Nov 30, 2015 10:47AM ● By Judith Fertig

Puddings, custards, cakes and truffles—with scrumptious vegan recipes like these, there’s no need to pass by holiday goodies.

Read More »