Last Updated: Feb 28, 2019 11:49AM • Subscribe via RSS • ATOM
Feb 28, 2019 11:49AM
Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.
Feb 28, 2019 11:48AM ● By May McCarthy
Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.
Feb 28, 2019 01:44AM
National Creative Arts Therapies Week is March 10 through 16. Many may not know this but creative arts therapists (dance/movement, music, ar...
The composition of our voice collects energy from everything, positive or negative ,that has happened to us. Trauma can impact the voice phy...
This spring’s Empowered Light Holistic Expo is just around the corner, running from 4 to 9 p.m., April 26, from 9 a.m. to 7 p.m., April 27 a...
Jan 31, 2019 01:07PM
People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.
Jan 31, 2019 01:06PM ● By Mark Nepo
Just like whales, when we go deep within, we find the common song that unites all beings.
Jan 30, 2019 02:11AM
This year marks the silver anniversary of Natural Awakenings magazine, launched in 1994 by entrepreneur Sharon Bruckman in Naples, Florida. ...
One of the greatest challenges we face today is how to manage the stress and anxiety of modern life. It has become difficult for us to sleep...
Dec 28, 2018 02:32PM
On some level, we are all searching for connection. In order to fully connect with others in the greatest capacity, we must do the work from...
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