Gentle Yoga Monday and Wednesday at 11 a.m. This slow and gentle floor class is created for beginners through all skill levels. With a majority of the poses done on the floor, you’ll be able to relax and stretch. Please bring a mat. Instructor: Sara Mercer. Sara, a certified Yoga teacher, has been practicing yoga for more than 25 years. She’s certified in Silver Sneakers Foundations, Yoga, Circuit Training, and Stability Training.

$4.00 per session members / $8.00 nonmembers We accept most insurance plan payments Sample any class for free and attend only when you want