T'ai Chi Chih 6-week Series
Gentle moving meditation for wellness
Dr. Oussaty guides you through a moving meditation consisting of 19 gentle movements & 1 pose. This practice helps move the chi (life force) within you to promote tranquility & stress relief as well as a myriad of other health benefits.
Classes are appropriate for practitioners at all levels & abilities. No prior experience necessary. Wear comfortable clothes.
Register for any or all of the classes in this series.
Date & Time
Weekly on Wednesday
Sep 13, 2023 through Oct 18, 2023
11:00AM - 12:00PM
Location
Yoga Central, 953 US Hwy 202 North, Branchburg. - 953 US Hwy 202 North, Branchburg, NJ, 08876
More Info
908-707-0759
$15 per class or $80 for series
Health & Wellness meditation T'ai Chi Chih T'ai Chi movement moving mediation slow movement