Neck and Shoulder Clinic with Certified Yoga Therapist Bonnie Pariser
Learn about the anatomy of your aches, pains and tension
The upper shoulders and neck are a place many of us store tension. In this two session seminar we will cover exercises to both strengthen and stretch this area and most importantly, to release the tension you might be holding here. You will be provided with recordings and exercise notes and a spreadsheet to track your progress.
Online option available (via zoom) upon request once registered for the workshop.
Fridays 10:45-11:45
10/6, 10/13
$50
Date & Time
Weekly on Friday
Oct 06, 2023 through Oct 13, 2023
10:45AM - 11:45AM
More Info
(908) 268-7430
$50
Classes & Workshops stress reduction mid-day yoga yoga therapy gentle yoga
Participating Businesses
Yoga Loka