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Natural Awakenings Lehigh Valley

Plant-based Nutrition Support Groups

Aug 08, 2012 05:23PM

 

Local food coach Michelle Trent, of The Joyful Elephant, is forming plant-based nutrition support groups to help individuals achieve their goals quicker. Switching to a plant-based diet can be difficult without the right tools and support. By providing nutrition counseling, hands-on cooking demos and support group meetings, Trent says she can greatly increase the likelihood that people will be successful in making a transition that is lifesaving, and stick with it for the long term.

Trent is a certified nutritional education trainer specializing in whole foods, plant-based lifestyles for weight loss and overall health and vitality. Through nutrition education, coaching and support she helps people to make the right food choices that enable them to achieve their wellness goals. “The key to success in goal achievement is having like-minded individuals share your journey,” she says.

For more information, call 484-515-6603 or visit JoyfulElephant.com. 

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