Fall Detox and Yoga Challenge
Easton Yoga is offering a Fall Cleanse Program, from 11 a.m. to 1 p.m., Saturdays, September 8 to 29, or Wednesdays, September 5 to 27, from 7 to 8 p.m. The cleanse program includes a personalized cleanse guide with recipes, lifestyle suggestions for the fall/early winter season, breathwork guides, journaling, wellness coaching, yoga and meditation exercises and more.
Led by Alicia Rambo Wozniak, owner and holistic wellness coach, the program encourages the use of fresh whole foods and is formatted to give clients an easy, healthy reintroduction to eating nutritious foods. Offering the program as group sessions or private helps individuals develop a community or one-on-one connection—one of the keys to a successful healthy lifestyle change.
Cost is $300 for 30 days of unlimited yoga classes at Easton Yoga, four group workshops and one private session; four group workshops and one private session for $225 (for students with an Easton Yoga membership or those opting out of unlimited yoga); or five private sessions and unlimited yoga for $475. Easton Yoga is located at 524 Northampton St., in Easton. For more information, call 610-923-7522 or to preregister, visit EastonYoga.com.