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Natural Awakenings Lehigh Valley

The Right Time for Tai Chi

 

Lehigh Valley Martial Arts, in Emmaus, is offering a five-class trial package until March 15 for new students looking to experience the benefits of Tai chi practice. The package includes one private evaluation, one private lesson, a uniform and five group classes for $99. The package allows new students the opportunity to try the 5,000-year-old practice in a motivating and inviting atmosphere that is supportive and never intimidating.

“Tai chi is a wonderful way to get yourself moving and become more physically fit while having fun and meeting new people,” states instructor Lorraine Walters. “Students develop a high level of sensitivity and awareness of oneself.” At LVMA, students practice Tai chi for many health purposes, including stress reduction, perfecting balance and body control resulting in an increase of power and mental focus. Individuals of all abilities can learn and practice Tai chi and receive the benefits of improved balance and coordination.

Lehigh Valley Martial Arts is located at 544 Jubilee St., in Emmaus. For more information, call 610-966-2234 or visit LVMANow.com. 

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