Yoga/Wellness Connection for Breast Health
A breast health awareness group sponsored by Health Through Awareness, in Marlton, New Jersey, is meeting from 6:30 to 7:30 p.m., June 19, at the William G. Rohrer Center for Health and fitness, in Voorhees, New Jersey.
The speaker will be Julie Fischer, who will present a talk, Yoga and Stress Reduction to Help Prevent Illness. She will discuss the mind/body benefits of yoga, meditation and massage, and how they can help in preventative healthcare and in assist in treatment, healing and recovery. The group will do a short meditation and discuss specific ways to reduce fatigue and improve quality of sleep, physical vitality and overall quality of life.
Fischer is the co-founder of Live in Joy Yoga & Wellness, in Audubon (LiveInJoyYoga.com), and a licensed massage and Thai massage therapist, energy worker and 500-hour certified yoga teacher.
Admission is free, with light refreshments. Location: 2309 Evesham Rd., first floor. To register, call 856-596-5834 or email [email protected]