Partner Yoga for Valentine’s Day Weekend
A special Partner Yoga class will be held from 2 to 4 p.m., February 16, by Yoga Loft teachers Deanna Nagle and Brian Toseland. Couples will begin by connecting to each other through breathing and meditation, recognizing the divine in their partner and themselves, and then progress to heart-opening partner yoga to flow, stretch, breathe, release stress, and laugh.
Participants will learn to let go of inhibitions and enjoy the divine dance of partner yoga. Couples will finish with partner relaxation poses, helping each other relax deeply with assisted stretches and breathing techniques, leaving both feeling refreshed, connected and supported.
The Yoga Loft offers a variety of yoga classes for beginner through advanced students, as well as specialty yoga, tai chi, Pilates and belly dance classes and workshops with local and international teachers. Their yoga teacher certification is registered with the Yoga Alliance and for those that want to deepen their knowledge of yoga or become yoga teachers themselves.
Cost is $35 per couple. Location: The Yoga Loft of Bethlehem, 521 E. 4th St., Bethlehem. For more information, call 610-867-9642 or visit TheYogaLoftOfBethlehem.com.